Health, fitness and wellbeing in Hong Kong
Luxury treatments, hotel spas and the day spas worth spending a Sunday in.
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A new reformer Pilates studio has opened on Bonham Strand East, capping classes at six people inside spa-like interiors.
Manulife x AIRSIDE Longevity & Wellbeing Fest runs 4-6 September 2026 at Kai Tak — over 60 classes, prices and the full schedule.
Hot flows, restorative yin and therapy classes — four of the city's best yoga studios, with prices and the nearest MTR.
Spas, yoga, gyms, hikes, healthy eating and outdoor escapes — your one-stop guide to wellness in Hong Kong.
Luxury treatments, hotel spas and the day spas worth spending a Sunday in.
The trails that make Hong Kong one of the world's most walkable cities.
Boutique fitness, CrossFit boxes and the best mainstream gyms across the city.
Nutritious, delicious and worth the slightly higher price tag.
Apps are fine. These studios are better. The spaces helping HK residents breathe.